What we are all about

We are a passionate not for profit organisation. We work in the community for the community helping people connect with self and life again. Our service helps people to improve their physical, mental, emotional and spiritual wellbeing via a unique holistic approach

Counselling & Therapeutic

All counselling is strictly confidential. Your one to one session will be held in a warm, private and safe environment. With a non- judgemental approach we will help you to explore what has brought you to us. We have male and female practitioners available.

Drop in & Support

On Saturday’s we offer a drop in service to socialise aswell as support groups run by a support worker just to connect. Also each week a different services will be available such as circuit classes, creative space, meditation, yoga, psycho educational workshops and more

Fitness & Outdoor Activities

Circuit classes are a great therapeutic tool for wellbeing, how the physical helps the emotional and mental needs. Our classes are unique and catered to your needs. All Classes are based on connection, fun and fitness for you to feel good all round.

Social Connection

To help people to connect socially, build confidence and overcome any barriers; we do social events for example discos, games and family fun days. This will help bring people together for a greater sense of belonging, warmth and affection.

Creative Connection

We offer a space for you or why not bring your children along to escape and connect to others using creative art. A space for you to be creative and take home whatever you have crafted, whether it’s for you or a gift for someone else. A great therapeutic tool and way to discover new skills and grow.

Want to say hi or find out more?

There are a number of ways to contact us find out more below